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Jizzy

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  • Jizzy

    To distract from the whole Leniu circus (no pun intended I thought I'd give you all an update on my training progress.

    In prep for the Canberra Marathon on 7 April I've been hitting all of my goals and a few colleagues who saw me in the changeroom today (no doubt timing their showers to get a perv) said I'm looking super fit. Noting, I've lost 20kg and gained some solid definition... the 6-pack's looking nice and firm now.

    Jack Daniels' calculator says I'm on track to qualify for all the big marathons quite comfortably so I'm really heartened by that. Lotsa PBs along the way and I've now had an ex-olympian challenge my record for a popular run around central Canberra (I stand by my time as I'm an ex-sprinter and quite intentionally put on a sprint for that segment during a speed day as it looked achievable). Bet he's jelly but what can you do when you're that good?

    Have been off the limoncello and grappa for the most part which has worked a treat. Though, I had a couple of German beers with a massive pork knuckle at the German club the other night, which was pretty darn sweet.

    Thanks in advance for all of your support. If anybody's keen to sponsor me to run full-time (while living in Clovelly and frequenting that nice little cafe they've got there) then I'm willing to discuss arrangements. I heard Politis and Bouris are keen but they went cold on me so if somebody could remind then for me that would be swell.

    Peace and love from the jizz-meister.

  • #2
    @g_man

    please ban this fool as well.

    Comment


    • #3
      Go and post in off topic this is not Roosters related.

      Comment


      • #4
        What's your 5K PB? Mine is 17:34.

        Comment


        • #5
          Originally posted by Waylander View Post
          What's your 5K PB? Mine is 17:34.
          17.33

          Comment


          • #6
            Love this post, keep the nonsense up Jizzy

            Comment


            • #7
              Originally posted by top_joe View Post

              17.33
              I'm claiming sub 17:30, because it was a fun run with seeded runners at the front of the start & I didn't get over the starting line for at least 5-10 secs.

              Comment


              • #8
                Originally posted by ism22 View Post
                To distract from the whole Leniu circus (no pun intended I thought I'd give you all an update on my training progress.

                In prep for the Canberra Marathon on 7 April I've been hitting all of my goals and a few colleagues who saw me in the changeroom today (no doubt timing their showers to get a perv) said I'm looking super fit. Noting, I've lost 20kg and gained some solid definition... the 6-pack's looking nice and firm now.

                Jack Daniels' calculator says I'm on track to qualify for all the big marathons quite comfortably so I'm really heartened by that. Lotsa PBs along the way and I've now had an ex-olympian challenge my record for a popular run around central Canberra (I stand by my time as I'm an ex-sprinter and quite intentionally put on a sprint for that segment during a speed day as it looked achievable). Bet he's jelly but what can you do when you're that good?

                Have been off the limoncello and grappa for the most part which has worked a treat. Though, I had a couple of German beers with a massive pork knuckle at the German club the other night, which was pretty darn sweet.

                Thanks in advance for all of your support. If anybody's keen to sponsor me to run full-time (while living in Clovelly and frequenting that nice little cafe they've got there) then I'm willing to discuss arrangements. I heard Politis and Bouris are keen but they went cold on me so if somebody could remind then for me that would be swell.

                Peace and love from the jizz-meister.
                Narcissism is not a beneficial personality trait.

                Comment


                • #9
                  I cant wait for Spencer to tackle Fatrell next time we play souffs.


                  Comment


                  • #10
                    Originally posted by Kelby View Post
                    I cant wait for Spencer to tackle Fatrell next time we play souffs.

                    Won’t happen if Fattrell bitchell hands out the sentence

                    Comment


                    • #11
                      Moderators please move this to the off topic section
                      When you trust your television
                      what you get is what you got
                      Cause when they own the information
                      they can bend it all they want

                      John Mayer

                      Comment


                      • #12
                        Honestly what kind of fool starts threads about themselves?. Imagine paying for a lawyer and Jism turns up? Dude is a grade 1 goose.

                        Comment


                        • #13
                          Originally posted by Waylander View Post
                          What's your 5K PB? Mine is 17:34.
                          Solid mate!!! Respect. TBH I don't really know as I don't usually race over 5km (when I parkrun I'm either pace-setting for my kids or tethered to an achilles athlete).

                          For the purpose of marathon training (lactate / VO2 max work) I consider marathon pace to be ~4:00/km and 5km race pace to be around the 3:30/km mark (suggesting ~17:45 for 5km and ~2:50:00 for a marathon). Though it can change, sub-3h should be adequate for me to get into Boston for 2025 (I'm planning to go there with the family).

                          Flexing/bragging aside (I hate this part), I reckon you've got me covered over 5km with that sorta time. Impressive! What sorta training/events do you do?

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