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What are your PB's in the Gym on the track, etc?

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  • #1

    What are your PB's in the Gym on the track, etc?

    At the Gym, on the track, running, swimming, in the bedroom lol, whatever activity you do etc....

    Lets get a bit self indulgent and have a toss..

    Also give us some training tips, diet tips if you feel inclined....

    Got this idea from the health and well-being section in League Unlimited

    Post your PB's from the gym, track, etc.....

    I will put up some of my gym ones soon although not very impressive

    BTW Managed to soft sand run 14 kms in July this in just over 92 minutes....I will never better that as I am in my mid 40s now and it was torture getting into that sort of endurance level with enough strength in the legs and core to get me through soft sand for that amount of time and more recently training for strength, speed and aesthetically..

    Originally posted by boogie

    "There's a lot of people competing for title of dumbest chookpen member such as Tommy S, Rusty, Johnny, ROC, Tobin but without a doubt you are the worst, youre thick as a brick christ this is the dumbest thing I've read in a long time you should go back to supporting the panthers"
    Tags: None
  • #2
    I'm a machine Parky however my proudest sporting moment was winning the world bed race championship in Hawaii

    We were sponsored by the Bourbon and Beefsteak. We raced the Santa Monica track club in the final. These guys were huge. Covered in roid zits and egos the size of LA.

    We took em down and made the Cross proud that day.The owner of the Bourbon and Beefsteak (back then) was the scariest human i've ever met.
    Last edited by 2026; 01-10-2016, 04:32 PM.
    • 1 like

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    • #3
      I did my long restorative walk around the lake in 5 hours. This is an amazing feat because it's only about a 10km walk, but I 'extended' it in order to let off a large amount of excess steam (this included having a beer on the way, getting a nice big hamburger and watching the ducks swim around for a few hours). 10km in 5 hours baby, you ripper!!!

      I won't bore you with my PBs as a track and field athlete. However, I used to run 400m in less than 50 seconds, and trained twice a day for it (made nationals as a senior, had a sports scholarship at uni... blah blah blah sure we believe you ya fat fark!) Can't say I was naturally gifted, but gaawd I put a lot of effort into that.

      My best subsequent feat was finishing a law degree in 2.5 years... 14 of my 24 units were completed in 1 year. Yes, I had no life during that period, and put on about 30kg (which is taking me a lot longer to burn off, but I'm getting there).
      • 1 like

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      • #4
        1000m sprint in 3:01 min.
        5000m test in 17:42 min. On the concept 2 rower.

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        • #5
          Originally posted by easts4eva View Post
          1000m sprint in 3:01 min.
          5000m test in 17:42 min. On the concept 2 rower.
          LOL Man U/12 girls[means there actually 11 YO] are running 800 in 2;16 min. wouldn't take them another 45 secs to do another 200m..

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          • #6
            Originally posted by Austin Nichols View Post
            LOL Man U/12 girls[means there actually 11 YO] are running 800 in 2;16 min. wouldn't take them another 45 secs to do another 200m..

            Possibly after busting their asses to run it in 2.16 (which is incredibly fast for that age) they would struggle to run another 200m in 1 minute.....

            BTW I did 101 kgs x 4 reps on my heavy set doing bench press the other night (well it was 224lbs). It should be time for 101s all round
            Originally posted by boogie

            "There's a lot of people competing for title of dumbest chookpen member such as Tommy S, Rusty, Johnny, ROC, Tobin but without a doubt you are the worst, youre thick as a brick christ this is the dumbest thing I've read in a long time you should go back to supporting the panthers"

            Comment

            • #7
              Originally posted by ism22 View Post
              I did my long restorative walk around the lake in 5 hours. This is an amazing feat because it's only about a 10km walk, but I 'extended' it in order to let off a large amount of excess steam (this included having a beer on the way, getting a nice big hamburger and watching the ducks swim around for a few hours). 10km in 5 hours baby, you ripper!!!

              I won't bore you with my PBs as a track and field athlete. However, I used to run 400m in less than 50 seconds, and trained twice a day for it (made nationals as a senior, had a sports scholarship at uni... blah blah blah sure we believe you ya fat fark!) Can't say I was naturally gifted, but gaawd I put a lot of effort into that.

              My best subsequent feat was finishing a law degree in 2.5 years... 14 of my 24 units were completed in 1 year. Yes, I had no life during that period, and put on about 30kg (which is taking me a lot longer to burn off, but I'm getting there).

              Seriously quick!!!!

              Nah, not the sub 50sec 400s cuzzy bro, its the walk around lake in 5 hours after 4 Triple Bacon and Cheese Burgers and 27 Pale Ales...I am a truth teller!....

              BTW I was going to do some 040s track and try to qualify for some masters events this summer but completely farrked my knee so will hopefully be in shape for next summer.

              Kudos re the Law Degree in 2 and a half years that is seriously quick, I am studying right now but it is going to take me closer to 10 years to complete....
              Originally posted by boogie

              "There's a lot of people competing for title of dumbest chookpen member such as Tommy S, Rusty, Johnny, ROC, Tobin but without a doubt you are the worst, youre thick as a brick christ this is the dumbest thing I've read in a long time you should go back to supporting the panthers"

              Comment

              • #8
                Originally posted by 2026 View Post
                I'm a machine Parky however my proudest sporting moment was winning the world bed race championship in Hawaii

                We were sponsored by the Bourbon and Beefsteak. We raced the Santa Monica track club in the final. These guys were huge. Covered in roid zits and egos the size of LA.

                We took em down and made the Cross proud that day.The owner of the Bourbon and Beefsteak (back then) was the scariest human i've ever met.

                Great you put a few septics in their place Post Code. Especially the Santa Monica track club wasn't that the club in which Carl Lewis and a few other other notable roid munchers came from?

                It's a small world mate, I played for a touch Footy team in the early 90s with Cockadoodledoo, we were sponsored by the Bourbon and Beefsteak lol....
                Last edited by Parkway_Drive; 01-19-2016, 10:40 PM.
                Originally posted by boogie

                "There's a lot of people competing for title of dumbest chookpen member such as Tommy S, Rusty, Johnny, ROC, Tobin but without a doubt you are the worst, youre thick as a brick christ this is the dumbest thing I've read in a long time you should go back to supporting the panthers"

                Comment

                • #9
                  Originally posted by Austin Nichols View Post
                  LOL Man U/12 girls[means there actually 11 YO] are running 800 in 2;16 min. wouldn't take them another 45 secs to do another 200m..
                  I didn't say anything about running, or treadmills I said concept 2 rower, try 1000m 3:30 isn't a bad time to start with. BTW not many 11 year old kids boy or girl could do a 3min 1k sprint on the rower. I might actually look it up later.

                  Comment

                  • #10
                    Originally posted by easts4eva View Post

                    I didn't say anything about running, or treadmills I said concept 2 rower, try 1000m 3:30 isn't a bad time to start with. BTW not many 11 year old kids boy or girl could do a 3min 1k sprint on the rower. I might actually look it up later.
                    I did it this afternoon in 69secs..

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                    • #11
                      Originally posted by Austin Nichols View Post
                      I did it this afternoon in 69secs..
                      Wow, BTW what was your stroke rate/ and average per 500m. What do you set you drag at?

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                      • #12
                        Originally posted by easts4eva View Post

                        Wow, BTW what was your stroke rate/ and average per 500m. What do you set you drag at?
                        My stroke rate depends on the tide and I average 500m in 6.9 secs. I usually go for 80 pound line and the biggest hook I can find , then set my drag very low then tighten it up when I hook a big fella.

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