Originally posted by Mickey Lane
View Post
Announcement
Collapse
No announcement yet.
My diet.
Collapse
X
-
-
Originally posted by Mickey Lane View PostYa make me laugh mate.
The off season is the best time to be on the chookpen, it's when all the best threads get started followed by all the best post. lol" A man can only walk as far as he can see"
Comment
-
I've been between 70 - 73 kg since I was 18....I used to eat anything I liked and as much as I could but as I am getting older I watch what I eat these days the kids are now older and don't necessarily want to eat the junk food as much now.
Most of my mates have to battle and starve and train like Spartans to lose weight...so I guess I am pretty lucky. Well done to all of you who have lost weight and improved your well being.
I now try to stay off the processed and junk food as much as I can...and try to eat more lean cuts of meat, fruit, salads and more fish/seafood these days. I am also training more often than before.....however not very much on the weights due to when I trained on the weights I dont really put on much weight/size anyway....plenty of sand running....also in surf and ocean and core strength work........
However I still love my steak and beerOriginally posted by boogie
"There's a lot of people competing for title of dumbest chookpen member such as Tommy S, Rusty, Johnny, ROC, Tobin but without a doubt you are the worst, youre thick as a brick christ this is the dumbest thing I've read in a long time you should go back to supporting the panthers"
Comment
Comment