Originally posted by Mickie Lane
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https://www.canberratimes.com.au/sto...ry-kick-clear/
https://wwos.nine.com.au/nrl/how-ric...e-15b1660e80fd
The following is AFL based but are also relevant to League and Union
Some of the main areas examined in a ‘Kicking Analysis Sheet’ include- the ball drop is mentioned as well
- The ball grip,
- The run up,
- The ball drop,
- The balance arm (known as the non-guiding arm),
- The run up cadence,
- Square hips,
- The placement of the planted foot,
- The ball strike,
- The follow through,
- Pointed Toes,
- Body position at the kick
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